If you're sick of sprouts and Satsuma’s in all their guises, perhaps it's
time to try some other fruit and veg. For all I'm keen to promote seasonal
fruit and veg grown close to home, there are occasions when you fancy something
different or something that reminds you of sunnier climes when it's still
gloomy outside. We've already covered some more unusual fruits - remember
guavas and pomelos - but what else is lurking on the supermarket shelves or
even those of your local greengrocer?
Dragon fruit
These are the fruit of various cacti, predominantly found in Central and
South America, as well as parts of Asia; if you holiday in Cyprus, Australia or
Hawaii you may also see them growing there. You can't help but notice these
fruit with their pink exterior from which green leaves jut. Once you cut them
open what lies beneath is somewhat disappointing - a white pulp with small
black seeds, which has a mild flavour - but still worth it for a totally new
fruity experience. As with a kiwi or passion fruit you eat the seeds and indeed
you can just scoop the fruit from its shell and eat it as it comes.
Alternatively, use dragon fruit as part of a dessert; here are a few ideas http://www.bbc.co.uk/food/dragon_fruit.
Rambutan
I came across these years ago in tinned tropical fruit salad, but until
recently wasn't aware what the whole fruit actually looked like or that it was
a close relative of lychees. A clue as to their appearance is in their name,
which is derived from the Malay word - they are native of Southeast Asia - for
hairs; they are small circular fruits with a red outer covering of hairs.
Inside you will find a sweet white flesh. Peeled you can eat them as grapes or
add them to a mix of other chopped fruits. I struggled to find recipes for
rambutan, but here are a selection for lychees http://www.bbc.co.uk/food/lychee.
Mangosteen
Not a relation of the mango, this fruit grows in Indonesia and South America,
and while its thick purple rind is inedible, its white flesh is sweet and juicy
with a bit of a tang. Its juice is popular and bottles of this are available to
purchase; the fruit is rich in antioxidants and is also thought to have
anti-inflammatory properties, so may help to protect against heart disease,
cancer and arthritis. Fresh mangosteens are difficult to come by in the UK, but
they are available canned from traditional Asian food stores. From the recipes
here it looks like mangosteens work well in savoury dishes too http://www.recipebridge.com/r/mangosteen.
Does anyone have any more unusual fruits or perhaps just novel ways to serve
more common fruits that they would like to share?
Happy experimenting!
Attributions:
Dragon Fruit - by _e.t via Wikimedia Commons
Rambutan - by Forest & Kim Starr via Wikimedia Commons
Mangosteens - by Hans B via Wikimedia Commons
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